In 100 g (Grams) of Fish, pike, walleye, cooked, dry heat there is 2.31 µg of Vitamin B-12.

fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, pike, walleye, cooked, dry heat

Fish, pike, walleye, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pike, walleye, cooked, dry heat are listed below.

Water	73.47 g	73.47	g
Energy (calorie)	119 kcal	119	kcal
Energy (joule)	498 kJ	498	kJ
Protein	24.54 g	24.54	g
Total lipid (fat)	1.56 g	1.56	g
Ash	1.54 g	1.54	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	141 mg	141	mg
Iron, Fe	1.67 mg	1.67	mg
Magnesium, Mg	38 mg	38	mg
Phosphorus, P	269 mg	269	mg
Potassium, K	499 mg	499	mg
Sodium, Na	65 mg	65	mg
Zinc, Zn	0.79 mg	0.79	mg
Copper, Cu	0.228 mg	0.228	mg
Manganese, Mn	1.026 mg	1.026	mg
Selenium, Se	16.2 µg	16.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.312 mg	0.312	mg
Riboflavin	0.195 mg	0.195	mg
Niacin	2.801 mg	2.801	mg
Pantothenic acid	0.865 mg	0.865	mg
Vitamin B-6	0.138 mg	0.138	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	2.31 µg	2.31	µg
Vitamin A, RAE	24 µg	24	µg
Retinol	24 µg	24	µg
Vitamin A, IU	81 IU	81	IU
Fatty acids, total saturated	0.319 g	0.319	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.023 g	0.023	g
16:0 hexadecanoic, palmitic fatty acid	0.252 g	0.252	g
18:0 octadecanoic, stearic fatty acid	0.044 g	0.044	g
Fatty acids, total monounsaturated	0.377 g	0.377	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.126 g	0.126	g
18:1 undifferentiated	0.251 g	0.251	g
Fatty acids, total polyunsaturated	0.573 g	0.573	g
18:2 undifferentiated	0.033 g	0.033	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.018 g	0.018	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.074 g	0.074	g
20:5 n-3 (EPA)	0.11 g	0.11	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.049 g	0.049	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.288 g	0.288	g
Cholesterol	110 mg	110	mg
Tryptophan	0.275 g	0.275	g
Threonine	1.076 g	1.076	g
Isoleucine	1.131 g	1.131	g
Leucine	1.994 g	1.994	g
Lysine	2.254 g	2.254	g
Methionine	0.726 g	0.726	g
Cystine	0.263 g	0.263	g
Phenylalanine	0.958 g	0.958	g
Tyrosine	0.828 g	0.828	g
Valine	1.264 g	1.264	g
Arginine	1.468 g	1.468	g
Histidine	0.722 g	0.722	g
Alanine	1.484 g	1.484	g
Aspartic acid	2.513 g	2.513	g
Glutamic acid	3.663 g	3.663	g
Glycine	1.178 g	1.178	g
Proline	0.868 g	0.868	g
Serine	1.001 g	1.001	g

Nutrients in Fish, pike, walleye, cooked, dry heat